Professional Development

Friend of the Family Radio Show

Friend of the Family Radio Show



Fit From Top to Bottom - Charlotte Wilson

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1/7/08 - Fit from Top to Bottom [Listen to Audio]
 
Imagine a body that moves through the daily stresses and demands of life with an economy of ease, form and function. A body trained to move as a unified structure, “originating from a strong core” can be yours! Your introduction to Pilates starts here. Susan Turben shares her enthusiasm for the Pilates method of staying fit for all ages with Charlotte Wilson, a superstar instructor at White Cloud Studios, Cleveland, Ohio. Charlotte’s goal is to seek out, develop and bring, innovative ways to her students to keep the body balanced, poised and toned. Unlike most gyms or health clubs, the practice of Pilates offers an environment that is non-competitive, creating an atmosphere of true balance of mind and body. Pilates is for moms, dads and kids! Call us with your fitness questions and concerns. Pull out a floor mat and listen to Friend of the Family with Dr. Susan Turben.
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